Viridian Vitamin D3 2000IU 60 Capsules.
The classic vitamin D deficiency disease is rickets, yet as fear of sun-exposure has grown and lifestyles have become more sedentary, exposure to the sun has dropped dramatically and vitamin D deficiency and the incidence of rickets has surged.
The skin cannot create vitamin D if covered in sunscreen or clothing, it is thought that a sun cream with SPF15 will reduce the skin’s ability to synthesize vitamin D by more than 95%.
Dietary sources include fortified foods, eggs and fatty fish.
Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function.
Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.