Cold and Flu Season
Be Prepared This Year!
Cold and Flu Season.This Year January is a very busy time here at Food for Thought with people usually feeling run down after a busy festive season. Between colds, flus & over indulgence our immune systems can bear the brunt.
Be prepared this year with some of our top-selling immune boosting tonics/supplements.
Here is a list of our top recommendations to boost your immune system. These are all available online & in-store.
Zell Oxygen – is without a doubt our top selling tonic every year. This tonic is ideal for those feeling run down, fatigued, those who need built up post-surgery, those struggling after a bad flu/cold or those who just simply feel like they need a good boost.
Available in single pack or 3 pack. The recommended course of this is to do 3 x bottles. Each bottle will last approx. 8 days.
Somega Liposomal Vitamin C – This is a cutting edge Vitamin C supplement using liposomal technology to ensure optimum absorption in the body resulting in maximum benefit. This Vitamin C helps to support the normal function of the immune system, helps to reduce tiredness & fatigue, increases iron absorption and supports normal energy wielding metabolism. Somega Liposomal Vitamin C contains 1000mg of Vitamin C per 15ml.
Solgar Vitamin D 4000IU – High strength Vitamin D supplement. Each capsule contains 4000 IU of Vitamin D. We also have 1000 IU & 2200 IU strengths available as well as liquid form. Vitamin D is known as ‘The sunshine vitamin’ because of its benefit in aiding those with low mood. Vitamin D also helps keep bones, teeth & muscles healthy.
Floradix Epresat – Epresat is an everyday Multivitamin tonic suitable for all the family. Epresat provides essential vitamins A, B-Complex, Vitamins C, D & E helping to maintain optimum health & vitality.
These are just a few of our top picks, we have a large selection in-store and online.
A few other tips and tricks to avoid the “January Slump”
Rest – don’t allow yourself to run out of steam over the festive period. Listen to your body.
Enjoy the extra foods & drinks but try not to over-indulge if it is going to make you feel worse.
Get out in the fresh air. One 30 minute walk per day in the fresh air can make a world of difference.
Don’t neglect your supplements – keep topped up on your Vitamin C & Vitamin D.
Call in-store and a member of our team will be happy to help and advise you on the best option for you or
phone us on 074-9363550